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Mediterranean Diet

Testosterone & HGH: The Crucial Connection

Human growth hormone (HGH) influences proper body growth and development by inducing protein generation within muscle cells and energy release as a result of the breakdown of fats. It's noted to act on quite a number of aspects of cellular metabolism and is similarly vital for skeletal growth in humans. Higher HGH levels create an umbrella effect for the other hormones such as testosterone, estrogen and melatonin to be secreted, because hormones work in tandem.

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LATEST NEWS

The beginning of the Seminars for the Summer...
Please be advised that the new course for the Summer Period will start on Tuesday 8/5/2018.For participating in this course, please fill in y...

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Nutrition Program - Ergometric Tests
Also the specialized staff of our company, apart from the seminars, undertakes athletes and vulnerable population groups (obese people, pregn...

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Recent scientific publications:

  • Bardis N. Costas,  MS, PhD,  Mild Hypohydration Decreases Cycling Performance in the Heat. "Medicine and Science in Sports and Exercise" (2013) 
  • Tyrovolas S,  MS, PhD,  A classification and regression tree analysis for the evaluation of the role of nutritional services on cardiovascular disease risk status of older people living in Greek islands and Cyprus. "International Journal Food Science Nutrition" (2012) 
  • Karatzi Kalliopi,  MS, PhD,  Acute effects of beer on endothelial function and haemodynamics: a single-blind, cross-over pilot study in healthy volunteers "Nutrition" (2013) 
  • Psarra G,  MS, PhD,  Geographical heterogeneity of the relationship between childhood obesity and socio-environmental status "Applied Geography" (2013) 

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